Ingredients in Chipotle's shredded cheese are cheese cultures, milk, vegetable rennet, salt. One serving has 110 calories, 6g protein, 8g fat, 1g carbs. 2 - Choose "no rice" and "no beans." 2 - Add one or more of these carnivore-friendly toppings. 1 - Start with a double portion of protein. If you eat dairy on your carnivore diet, you have a few more flavorful options. How to order Chipotle meat and dairy carnivore bowls. It is finished with fresh lime and chopped cilantro.īe aware that each 4-ounce portion has 4 grams of carbs, so use your discretion.Ī single serving of chicken al pastor is 200 calories, 23g protein, 11g fat, 4g carbs.Ī double portion of chicken al pastor is 400 calories 46g protein, 22g fat, 8g carbs. It is freshly grilled chicken seasoned with a marinade of Chipotle's signature adobo, seared morita peppers, and ground achiote with a splash of pineapple. Chipotle chicken al pastor is a limited-time offering.Īs of this writing (April 2023), Chipotle has a new signature protein - chicken al pastor. Chipotle barbacoa (beef).Ī single serving of barbacoa is 170 calories, 24g protein, 7g fat, 2g carbs.Ī double portion of barbacoa is 340 calories, 48g protein, 14g fat, 4g carbs.Ĭhipotle barbacoa is seasoned with bay leaf, black pepper, chipotle chili, cloves, cumin, garlic, oregano, rice bran oil, and salt. Chipotle carnitas (pork).Ī single serving of carnitas is 210 calories, 23g protein, 12g fat, 0g carbs.Ī double portion of carnitas is 420 calories, 46g protein, 24g fat, 0g carbs.Ĭhipotle carnitas are seasoned with bay leaf, black pepper, juniper berries, salt, sunflower oil, and thyme. 300 calories, 42g protein, 12g fat, 2g carbs.Ĭhipotle steak is seasoned with black pepper, chipotle chili, cumin, garlic, oregano, salt, sunflower oil, and distilled vinegar. Chipotle steak.Ī single serving of steak is 4 ounces: 150 calories, 21g protein, 6g fat, 1g carbs.Ī double portion of steak is 8 ounces. Chipotle chicken.Ī single serving of chicken is 4 ounces: 180 calories, 32g protein, 7g fat, 0g carbs.Ī double portion of chicken is 8 ounces: 360 calories, 64g protein, 14g fat, 0g carbs.Ĭhipotle's chicken is seasoned with black pepper, chipotle chili, cumin, garlic, oregano, salt, sunflower oil, and distilled vinegar. Nutrition information for meat-only Chipotle orders. 3 - Choose "no rice," "no beans," and do not order any toppings. If you're really hungry, you could order two bowls. 2 - Choose a double portion of chicken, steak, carnitas (pork), or barbacoa (beef), or mix-and-match meats.Ī single portion of protein at Chipotle is about 4 ounces, so a double portion is 8 ounces of meat. What to order at Chipotle on a carnivore diet with no dairy? 1 - If you want a carnivore option at Chipotle without any added dairy, start by ordering a bowl. For more information, see my disclosures here. This means if you make a purchase, I will receive a small commission at no extra cost to you. This post may contain affiliate links for your convenience. Keep reading to discover exactly how to order a carnivore meal at Chipotle, along with nutrition facts and macros. All of their proteins are seasoned, so you can't order plain unadulterated steak, chicken, or pork. If, however, you follow a strict carnivore diet - just meat and salt, with no seasonings or dairy products - Chipotle is not an option for you. Avoid rice, beans, salsa, chips, and guacamole. If you eat dairy, add sour cream, shredded cheese, and/or queso blanco. Start by ordering a bowl with double protein (chicken, steak, barbacoa, or carnitas only). If you follow a carnivore diet that includes seasonings, Chipotle has several options. It's not as simple as just ordering meat only, because some restaurants use seasoning rubs or marinades which may add plants (and carbs) to your food. Dining out when you follow a carnivore diet can be tricky.
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